NLB419 #8

Newsletter #8 - 11/21/16
Our team has had 2 scrimmages so far, and 2 more before our season opens December 2.  No attachments this week, just some things to watch and read over Thanksgiving break.   Let me know of any coaches or friends you want to join.  
I am a big fan of Alan Stein. His youtube channel is very good so here are some basketball and strength training videos:

• Basketball Core Training: Rookies - https://www.youtube.com/watch?v=I4Gx8DjXM7M
• Basketball Jump Training: Rookies - https://www.youtube.com/watch?v=nioqd0Doa-M
• 22 Advanced Basketball Push-Ups for Upper-Body Strength  - https://www.youtube.com/watch?v=GmtZ1LYxnkU
• Basketball Core Training: All Stars - https://www.youtube.com/watch?v=f-Xt8o_70bI
• Off-Season Basketball Training: Team Basketball Tag - https://www.youtube.com/watch?v=zuGH4FH6TW8
• Weak Hand Development Drills for Basketball (Part 2) - https://www.youtube.com/watch?v=kJZddtR8JeY&index=38&list=PL6FD282B2108286C8

This article came out in September, but I missed it the first time. Good article about hard work and grit: A tale of two draft picks - Mack and Clowney - http://pickandpop.net/2016/11/a-tale-of-two-draft-picks

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